How NOT to be Afraid of anything?!

Fear is generally the sum of possibility the brain adds to an unknown situation. We generate it, if we are in a pessimistic frame of mind. I guess this is why we get pessimistic, it's a survival tactic from the past. But what if we know what to expect?

How not to be afraid of things happening is when we have done them already and know what to expect!

Hope you like this!